May 2025 | eZWay News
With over 35 years of experience as a psychiatrist, Dr. Mary Zennett is on a mission to create a healthier world—one person at a time. As the founder of a nonprofit dedicated to holistic nutritional research, Dr. Zennett combines her expertise in mental health with her passion for nutrition to empower individuals to make healthier, more informed decisions about their well-being.
A Holistic Approach to Health and Wellness
Dr. Zennett believes that true health isn’t just about taking care of your mind or body—it’s about achieving balance. Through her nonprofit, she champions the idea that nutrition plays a vital role in mental and emotional well-being. Her work supports the research that shows how making small changes in our diet can lead to big improvements in both mental and physical health.
Tune In to ‘Create A Healthy World’
On her podcast, Create A Healthy World, Dr. Zennett shares valuable tips, insights, and interviews to inspire people to adopt healthier habits. Whether you’re interested in learning more about nutrition, mental health, or practical wellness tips, Dr. Zennett’s episodes offer simple and actionable advice to help you improve your lifestyle.
Simple Steps to Healthy Habits
Dr. Zennett’s book, Your Amazing Itty Bitty Healthy Habits Book, is an easy-to-follow guide designed to help you make healthier choices each day. With bite-sized tips and practical strategies, it’s all about taking small steps toward a bigger, healthier lifestyle.
Empowering Communities
Dr. Zennett is also passionate about giving back to the community. Through talks and workshops, she actively shares her knowledge to help others adopt better health habits. From local community groups to online audiences, Dr. Zennett is committed to spreading her message of holistic wellness to as many people as possible.
Stay Connected with Dr. Mary Zennett
Want to learn more? You can find Dr. Zennett’s resources and stay up-to-date on her latest projects through her website and social media. Whether you’re looking for wellness advice or inspiration to live a healthier life, Dr. Zennett is here to help you along the way.
Visit her website: Create A Healthy World
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